Positive Thinking Keeps Your Bipolar at Bay {Found at HealthyPlace.com} April 15th, 2010 / by Cristina Fender “Bipolar Disorder brings with it such negativity. It’s amazing how that negativity draws you down to the ground. It’s important to feel positive so you can pick yourself up and start fresh. I still recommend meditation and affirmations [...]
I found this article, and thought it would help us CrAzY people: Behavior Modification (psychcentral.com) Behavior modification, also called behavior therapy, focuses on identifying problem behaviors, finding out what causes them, and eliminating them. That’s far less simple than it sounds on paper. “You are most likely to encounter “behavior mod” experts, also called behaviorists, in [...]
Bipolar Disorder patients have found much success with ‘Cognitive Therapy’ but what is this you ask, check out the below article found at biopolardisorderliving.com: Just What Is Cognitive Therapy and How Will You Benefit From It? Cognitive therapy focuses on exploring yourself talk that you do everyday when you’re alone, which influences your moods and behaviors, [...]
{PLEASE KNOW THAT I AM NOT A DOCTOR – CONTACT YOUR DOCTOR WITH QUESTIONS AND/OR CONCERNS !}
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